OCD  Therapy

Obsessive Compulsive Disorder can feel like an uninvited guest that quickly spirals and takes over your world. While talk-therapy is a beneficial part of the treatment, the gold-standard for OCD treatment includes exposure therapy. I am able to provide clients with bespoke OCD treatment from an evidence-based combined approach using Acceptance and Commitment Therapy and Exposure Therapy. While some clients with OCD may elect to attend an inpatient program or an intensive outpatient program, some may prefer to engage in individualized outpatient work.

I work with my clients to create a custom tailored treatment plan to meet their (and their families when relevant) unique needs.

OCD Treatment May Include

  • Understanding how OCD and it’s treatment work are an essential part of the process. Some sessions will be dedicated to providing this psychoeducation to the client and their family members/loved-ones when indicated.

  • Exposure therapy is the gold standard of treatment for OCD and related disorders. As a part of the the treatment process I will guide the client and their family (when relevant) through every step of the process. We will create a comprehensive exposure plan. Some clients may elect to complete exposures independently and some may have the therapist conduct exposures with them.

  • Clients will receive skills training in Acceptance and Commitment Therapy, an evidence based treatment for OCD and many other disorders. Clients will use these skills during their exposures.

  • Individual talk therapy to support the client in processing the changes being made through the treatment process and other underlying feelings that may be contributing to increased stress.

Analía Rey, AMFT

Analía Rey, AMFT #133492

Under the supervision of:

Gabriel Garcia LMFT #99274